I wanted to write a Second Nature diet review, seeing as I’m into week 7 of the 12-week programme and thought it’d be good for me to do a halfway evaluation. And, good for you to know what the Second Nature healthy eating plan is all about if you’re thinking of signing up.
I’m all for body positivity and loving yourself, but I’m also for feeling healthy and active, and in control. I don’t want to make anyone feel bad with this review, so here’s a lovely travel quotes post if you feel you don’t want to read this.
For anyone looking for an honest Second Nature review, read on. And check out the Second Nature diet promo code below…
Second Nature is normally ?40 a month, but if you sign up using this link you can save ?10 – for a limited time only!
“Second Nature is an online weight loss plan https://hookupdate.net/de/shagle-review/ that helps you to make long-term healthy lifestyle changes. We are used and trusted by the NHS.” – Second Nature
Why I decided to join Second Nature
Turns out they weren’t broken at all, and I’d actually just put on a whole load of weight without realising. Two stone in two years in fact. Oops.
I think at least half a stone of that was in lockdown. First few weeks and I’d just decided to bury the worry and anxiety in daily gin and tonics, bottles of wine on zoom quizzes and whatever I liked to eat ‘to do what I could to get through it’.
Start of May and I was feeling crappy, mentally and physically. So, I knew I needed help and couldn’t do it on my own and decided to sign up and pay up, so I’d have some accountability and guidance.
In short, I’m really, really, glad that I did. I’ve lost weight, I feel better, and I know that the programme is giving me help and advice for life. And making me reassess my unhealthy habits in life, not just towards food. As we get older we’re setting the habits that will take us through till the end, I needed them to be better. Continue lendo →